EQ – i 2.0

Emotional Intelligence (EI) refers to a distinct combina5on of emotional and social skills and competencies that influence our overall capability to cope effectively with the demands and pressures of work and life. It is divided into five important areas of emotional and social intelligence. Each of these five areas or categories is made of three emotional intelligence subscales, measuring a total of 15 Emotional Intelligence skills. The EQ-i 2.0 measures a set of emo5onal and social skills that influence the
way we:
• perceive and express ourselves
• develop and maintain social rela5onships
• cope with challenges, and
• use emotional information in an effec5ve and meaningful way