40 Days To Resilience
$19.00
In 40 Day Practice To Resilience, Michele Burch Reid, MS, guides you in learning how stress affects the body, how to reverse those effects, and build resilience.
The workbook includes several relaxation stress management exercises and a 40-day journal to map your journey to stress management mastery.
In 40 Day Practice To Resilience, Michele Burch Reid, MS, guides you in learning how stress affects the body, how to reverse those effects, and build resilience.
The workbook includes several relaxation stress management exercises and a 40-day journal to map your journey to stress management mastery.
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